Food insecurity forces many families to choose between rent and food says Toronto's Josephine Sindani, who has relied on food banks off-and-on for years. The small business owner says people should not be ashamed to ask for help if they're struggling. A Food Banks Canada report says there's record need for help, especially among immigrants, people with disabilities, racialized groups, people in the North and seniors. (Oct. 28, 2024)